Interactive Journals to Bring You Peace of Mind

Life has undoubtedly been stressful lately as we navigate these uncertain times. Interruptions to our daily routines can definitely be a source of anxiety, one that might leave us feeling a bit restless. Netflix may be a welcome distraction, but when you’re diligently practicing social distancing and you’ve marathoned four new shows in a week, there comes a definite itch to do something new (I know this itch very well). It’s also very important to look out for the well-being of others and yourself, both mentally and physically! So, why not distract yourself with these awesome interactive journals that will …

Bridget McCabe –

Life has undoubtedly been stressful lately as we navigate these uncertain times. Interruptions to our daily routines can definitely be a source of anxiety, one that might leave us feeling a bit restless.

Netflix may be a welcome distraction, but when you’re diligently practicing social distancing and you’ve marathoned four new shows in a week, there comes a definite itch to do something new (I know this itch very well). It’s also very important to look out for the well-being of others and yourself, both mentally and physically! So, why not distract yourself with these awesome interactive journals that will also help you manage one day at a time? After you’ve washed your hands for *at least* twenty seconds, of course. Happy journaling!

How to be happy (or at least less sad): a creative workbook by lee crutchley

IMAGE VIA LEECRUTCHLEY.COM

This innovative journal has a plethora of activities to keep your mind fresh and focused on being the best you can be.

 

 

1 page at a time: a daily creative companion by adam j. kurtz

image via amazon

This “companion” sparks your daily creativity and challenges you to think outside the box. Regular check-ins in the form of thought-provoking activities help you take on life. One day at a time, one page at a time.

Pick me up: a pep talk for now and later by adam j. kurtz

image via amazon

When you’re feeling a little low, this is a great journal to spend some time on. These pages are rich with gratitude, admiration, and self-love.

 

Start where you are: a journal for self-exploration by meera lee patel

image via amazon

Explore yourself and everything you can be with this one.

rage page: a journal for the bad days by john t

image via amazon

Having a bad day? Channel your rage into the pages of this awesome journal- complete with pictures to color in and plenty of lines for all those rage scribbles.

 

FEATURED IMAGE VIA UNSPLASH

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